Each instructor at Kings Cross Studios is committed
to maintaining the highest standard of teaching whilst also
providing a personalised approach to clients and their physical
needs. We believe each individual we meet is unique. Our philosophy
is that by listening to the person and their physical being
we fully understand how the application of our movement techniques
can help. This approach enables both quicker and better results
and underlines our commitment to maintaining the highest possible
standard of teaching.
At the heart of the studio is the understanding that a well-balanced
healthier physique can be achieved and maintained through
a bodywork programme of Pilates and GYROTONIC®.
Working with these very different yet complimentary
techniques is an ongoing personal journey to better posture,
improved body awareness, increased strength and enhanced
muscular balance.
|
 In line with the principles
of the original creators, Joseph Pilates and Juliu Horvath
respectively, our approach is to integrate the techniques
into everyday life to improve functionality in the things
we need to do with our bodies on a daily basis. We believe
everyone has the right to move with fluidity and completely
free from pain.
.jpg) This philosophy of listening, assessing, tailoring and applying
these two wonderful techniques is the cornerstone of our
success and the motivation of our instructors, all of whom
are recognized members of the Pilates Foundation UK and GYROTONIC
EXPANSION SYSTEM®.
|
